Whether it’s purchasing a lottery ticket, betting on horse races or even playing fantasy league sports, gambling involves risking money for the chance of winning something else of value. And although most people think of casinos and racetracks when they hear the word “gambling,” it actually occurs in many places, including gas stations, church halls and even online. The biggest step toward overcoming gambling addiction is realizing that there is a problem. But it can be difficult, especially if the behavior has resulted in substantial financial losses and strained or broken relationships.

Gambling has been popular for centuries, and suppressed by law for almost as long. The early 20th century saw a wave of moral conservatism that made it nearly impossible to gamble legally, which in turn led to the growth of organized crime groups like the mafia. But in the late 20th century, there was a marked softening of attitudes and relaxation of laws against gambling. Today, legalized gambling is available in most countries and the amount of money wagered each year is estimated to be $10 trillion.

The most common way people develop a gambling problem is by purchasing lottery tickets or betting on sporting events. It is believed that people become attracted to these types of activities because of a combination of psychological and physiological factors. In addition, a person can begin gambling as a form of self-medication for mood disorders like depression, stress or anxiety.

In addition to these external factors, some individuals are more prone to developing gambling problems than others. Men are more likely to develop gambling problems than women, but researchers aren’t sure why this is the case. It could be because women generally gamble less, or that some other factor is at play.

Other risk factors include family history, genetics and age. A person who begins gambling as a teenager or young adult is more likely to become addicted than someone who starts later in life. Also, older adults who feel socially isolated are more vulnerable to developing a gambling problem.

A therapist can help an individual overcome a gambling addiction. BetterHelp matches you with a licensed, accredited therapist who specializes in gambling and can provide support and guidance. Start with our free assessment to see how we can help you find a therapist who is right for you. And if you need immediate help, we offer a live chat option so you can talk to a therapist within minutes. We’re here for you 24/7.